Smartphones are always with us and have become a great help in our daily lives. We can track steps or even the calories we eat or the glasses of water we drink. But they are also very useful for other types of health. Specifically, women's health.
That's why we find many applications to track the menstrual cycle on Android, free and easy to use, in addition to, of course, topics related to pregnancy.
Most applications are very similar and differ in the way they display information or in the interface that seems more or less comfortable, more or less attractive.
You will access a calendar and be able to record your symptoms, you will be able to see what period you are in at each moment, which phase. In addition, there are also some specific applications for pregnant women.
Beyond integrity and monitoring applications
If you have a smart watch or bracelet , health and monitoring apps often have this feature.
Garmin allows this from the Connect app or also from Fitbit for owners of a Garmin bracelet or watch. In the interface, it not only allows you to check your steps, activity or hours of sleep, but also monitor your menstrual cycle, notifications, alerts, ovulation, etc. But if you don't have a Garmin app, you can do this by clicking on the Connect button. smart bracelet or a specific app For these gadgets, you can download other free alternatives for Android that are easy to use.
Menstrual calendar – Period and menstrual cycle
One of the most popular and successful is the Menstrual Calendar – Period and Menstrual Cycle. It has over four million downloads and is comfortable and easy to use. . Allows you to access a menstrual cycle calendar and calculator, you can plan your holidays and have reminders about the start and end of each cycle.
Menstrual Calendar – Fertility and Ovulation
With over 150 million downloads and a very comfortable and easy-to-use interface, you can know when you will start ovulating, when you can or should take the contraceptive pill or you can record symptoms, sensations. It will tell you how much is left until your period, when is your most fertile day and it also has health reminders, such as drinking water or the possibility of record your mood.
Menstrual calendar for teenagers
If you want your daughter or sister to keep a menstrual calendar, this app is aimed at teenagers and has a youthful and striking theme. You can easily add the symptoms you are experiencing and access a calendar where you can see your period, fertile days or any other phase of the cycle. There are also videos and tips and even a chat where you can talk to other teenagers to see how they are feeling, etc.
Clue is one of the most popular menstrual cycle apps for predict period and ovulation or to monitor your pregnancy. You can see a calendar, but you also have statistics: see your usual symptoms, your typical cycles. Help and information that will let you know what is frequent and what is not or when you should see a doctor.
My Days – Ovulation Calendar
My Days is one of the classic and very basic menstrual cycle apps, with a very simple interface. both outdated but simple , no-fuss. It's not the most attractive, but it does have a calendar where you can add symptoms or reminders. It may not be the most comfortable or the most eye-catching, but it's useful if you're looking for something pretty straightforward.
