Nowadays, maintaining a healthy lifestyle and controlling your diet are constant challenges for many people. With the rush of everyday life, it is difficult to keep track of all your meals, count calories and maintain a balanced diet. This is where Dieta.ai comes in, an innovative tool that promises to transform the way we manage our diet and health.
Dieta.ai is a smart application designed to make it easy to control your meal history, count calories and track macronutrients. Its biggest advantage is the direct integration with WhatsApp, allowing you to add food to your diet quickly and conveniently, using text messages, audio or photos. Whether in the comfort of your home, work or on the go, Dieta.ai is always accessible to help you stay on top of your diet.
In addition to its practicality, Dieta.ai stands out for also working offline. This means that you can record your meals throughout the day and, when you are connected to the internet, the application updates and calculates all the information automatically. So, even if you are in a place without access to the network, your food control is not compromised.
Dieta.ai is ideal for anyone looking for a simple and efficient way to manage their diet, whether to lose weight, maintain health or achieve specific nutrition goals. With a friendly and intuitive interface, it adapts to your daily life, making the process of taking care of your diet something practical and uncomplicated.
Dieta.ai Tools and Features:
Dieta.ai is a robust application, full of features designed to make it easier to control your diet and nutrition. Let’s explore each of these tools and explain how to use them step by step:
Add Food via WhatsApp:
Start: Firstly, start Dieta.ai on your WhatsApp by sending a specific keyword.
Add Food: To add a food, simply send a message with the quantity, the name of the food, the brand (if applicable) and the meal period (for example, breakfast).
Practical example: “100ml Silk almond milk for breakfast.”
Change or Remove Food:
To remove: To remove a food, send a message with “Remove” followed by the name of the food. If there are foods with the same name in other meals, specify the meal.
To alter: To change the properties of a food, send a message specifying the new information and the meal to be changed.
Macro and Calorie Breakdown:
Query: You can check the macro and calorie details of a food before adding it to your meal.
Daily History and Summaries:
View History: Type “today” to see all your meals for the day, including total macros and calories. To see yesterday's summary, type “yesterday”.
Specific Summaries: For specific dates, enter the date in dd/mm format.
Food Suggestions and Goal Setting:
Meal Suggestions: For meal suggestions that top up your remaining calories, type a specific command, such as “suggestions to top up 2000 kcal”.
Set Macronutrient Goals: Set your daily macronutrient goals by sending a message with the desired amounts.
Exercise Log:
Add Exercises: Enter the type of exercise, the time dedicated and the calories burned.
Calories Burnt Query: To find out how many calories are burned in a specific exercise, send a question preceded by a slash (“/”).
Quick Edit via External Interface:
Interface Access: When sending a food for registration, you will have the option to edit the food through an external interface, accessible via a button on WhatsApp.
Interface Features: In the interface, it is possible to remove foods, rearrange the order of meals, adjust quantities and modify macronutrients.
Logging Old Meals:
Retroactive Registration: If you forgot to record a meal, you can add it retroactively by specifying the date in dd/mm/yyyy format.
Each of these features was designed to make managing your diet simple, practical and integrated into your daily life. With Dieta.ai, you have a personal nutrition assistant in the palm of your hand, ready to help you achieve your health and wellness goals.
In summary
Dieta.ai is a revolutionary tool in the field of nutrition and diet management. With its direct integration with WhatsApp, it offers a practical and innovative way to control your diet and monitor your calorie and macronutrient intake. Whether adding foods through text, audio or photo messages, changing or removing items from the diet, or checking your meal history, Dieta.ai makes the process of maintaining a healthy diet simple and accessible.
Dieta.ai features include:
- Easy addition of food via WhatsApp.
- Changing and removing items from the diet.
- Macro and calorie breakdown.
- View daily history and summaries of previous periods.
- Meal suggestions and macronutrient goal setting.
- Exercise recording and tracking of calories burned.
- Quick editing via an external interface.
- Possibility to record meals retroactively.
This app is ideal for anyone looking for an efficient and convenient way to manage their diet, whether it's for weight loss, maintaining health or achieving specific nutritional goals. With Dieta.ai, controlling your diet becomes integrated into your daily life, making it easier to achieve a healthier and more balanced lifestyle.
So, if you are looking for an all-in-one solution for diet and nutrition management, Dieta.ai is the perfect choice. It is not just an app, but a true companion on your wellness and health journey.
I'm Gabriel, a professional copywriter with extensive experience in the field of written communication. I believe in the precision, clarity and effectiveness of words.